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Our Services

At Sum of Us Studio, we combine expert physiotherapy, myotherapy, movement classes and holistic wellness services to help you move better, recover from pain, build strength and feel your best – all in the heart of Prahran.

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Deep tissue massage

Experience the powerful benefits of deep tissue massage, a therapeutic technique designed to relieve muscle tension, ease chronic pain, and...
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Dry needling

Experience targeted relief and improved mobility with expert dry needling in Melbourne. This precise technique alleviates muscle tension, relieves discomfort,...
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Dynamic Mat Pilates

Dynamic mat pilates offers an energetic and flowing approach to traditional mat exercises, designed to build strength, enhance flexibility, and...
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Lymphatic Drainage Massage

Experience a gentle yet effective way to enhance your well-being with our lymphatic drainage massage, designed to support the body’s...
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Massage

If you're in Prahran and searching for the ultimate way to unwind, look no further than the diverse range of...
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Meditation Classes

An opportunity to stop, close down your eyes, reset and let your true self shine through. When we live from...
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Men’s pilates classes

Our men's pilates classes in Melbourne are thoughtfully designed to support men in achieving greater strength, flexibility, and overall well-being....
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Mums and Bubs Reformer Pilates

Bring your bub to class while you move your body through pilates movements on the Reformer....
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Myotherapy

Nestled in the heart of Prahran, our myotherapy services are designed to help you move with ease and feel your...
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Pelvic Floor Physiotherapy

Pelvic floor physiotherapy provides specialised support for concerns affecting the muscles, ligaments and connective tissue of the pelvis. Our pelvic...
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Physiotherapy

At Sum of Us Studio, our physiotherapy team sees movement as central to health and wellbeing. Our goal is...

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Pilates

Discover the joy and transformative potential of pilates in Prahran at our welcoming and community-focused studio. Our experienced instructors guide...
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Pre and Post Natal Pilates

Guided by physiotherapists to ensure safe and effective exercise through pregnancy to help prevent pain and musculoskeletal complications, and assist...
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Pregnancy Physiotherapy

Expecting a baby brings incredible changes to the body, and having the right support can make all the difference in...
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Pregnancy Pilates

Experience the nurturing support of pregnancy pilates at our welcoming studio in Prahran. Designed specifically for expecting mothers, our classes...
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Prenatal workshops

Our prenatal workshops provide a nurturing space where expecting parents can gain valuable knowledge, practice gentle movement, and build confidence...
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Private Pilates Sessions

Experience the benefits of personalised movement with expert guidance tailored to your unique needs. Private pilates sessions provide a focused,...
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Red Light Therapy

Red Light Therapy (RLT) is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to support cellular...
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Reformer Pilates

Discover the transformative benefits of reformer pilates at our welcoming, wellness-focused studio located in Prahran. Whether you're looking to enhance...
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Relaxation Massage

A relaxation massage provides a peaceful retreat from the pressures of everyday life, allowing both your body and mind to...
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Remedial massage

Experience targeted care that extends beyond relaxation, helping to release muscle tension, enhance mobility, and aid recovery. This therapeutic approach...
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Sports Massage

Ideal for athletes and active individuals, this specialised massage therapy helps reduce muscle tension, enhance flexibility, and support faster recovery....
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Sports physiotherapy

Recovering from injuries and enhancing physical performance requires a tailored approach that promotes both healing and long-term resilience. In Prahran,...
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Women’s Health Physio

Women’s Health Physiotherapy Back pain is now a common issue for many men and women throughout the world. Statistics from...
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Yoga

Sum of Us is happy to bring you the opportunity to practice Yoga in a well-balanced nature in Prahran. Our...
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