We believe your environment plays a role in how you heal, move and feel. That’s why our studio balances the highest of clinical standards with homely warmth and ease. The result? A setting that feels safe, supportive and human.
Located at 602 High Street in Prahran, our Studio is easily accessible from Windsor, Toorak, Armadale, and South Yarra, with ample on-street parking available.
Emanating warmth, light, calmness, beauty and comfort, our studio is both physically and spiritually inviting and comforting.
From the buzz of the cafe, to the tranquility of the green courtyard, soothing treatment rooms and light filled pilates studios, it’s a home away from home.
Built into a beautiful Victorian terrace building in the leafy suburb of Prahran, our studio has innate soul and beauty, with a touch of modern love given back to it by Sum of Us.
Every element of our studio has been chosen with purpose. Think light-filled movement rooms, original fireplaces, fresh flowers and comfortable private treatment spaces, the environment is designed to feel welcoming and grounded.
Whether you’re here for physiotherapy, massage, Pilates or movement classes, our space is built to support focus, confidence and progress.
The Loft is home to our intimate group exercise classes, including reformer pilates, mat pilates, yoga, circuit and breathwork.
With only eight participants in each Loft class, guidance and support is always close by.
We offer a progressive system of pilates and rehabilitation, so there is something suitable for absolutely everyone!
Upstairs is where you’ll find our classical Pilates apparatus, including classical reformers, a Cadillac, Wunda Chair and more.
This is where we run 1:1 Clinical Pilates sessions, as well as our small group Pilates Circuit classes.
We also have our newly-launched Recovery Room, where you can enjoy Red Light Therapy and compression boot sessions.
Our physiotherapists, myotherapists, and massage therapists use a holistic hybrid of techniques, to treat each person as an individual and specifically to their needs.
Our treatment rooms reflect this philosophy – as private, calm consultation spaces where hands-on care and clinical expertise take centre stage.
These rooms are designed for assessment, treatment and rehabilitation – as a space to support meaningful, long-term outcomes.
As you enter the studio you will be greeted by the scent and buzz of our little cafe.
Offering a space to ponder, relax and connect over a true Melbournian coffee, chai or smoothie, and other healthy snacks and treats to go.
Comfortable, unhurried and intentionally simple – a space that reflects our belief that care begins before the session starts.
If you’re curious about the space – or considering physiotherapy, Pilates, or recovery – we’d love to welcome you in.
