pregnant women exercising

Events & Workshops

Prenatal Workshops

Prenatal workshops in Prahran designed to build confidence, comfort and readiness for pregnancy and birth.

Our prenatal workshops provide practical education, guided movement and a supportive environment to help expecting parents prepare for birth and early recovery.

How Prenatal Workshops Help

Workshops cover physical changes in pregnancy, breathing and relaxation techniques, and movement strategies to support comfort and confidence.

Sessions are designed to support both physical and emotional wellbeing.

Learn, Move and Connect

These workshops also create space to connect with other expecting parents in a calm and encouraging setting.

Meet the Team

Find Us in Prahran

Sum of Us Studio
602 High St, Prahran VIC

03 9510 6311

We support clients across Melbourne’s inner south including Prahran, Windsor, South Yarra, Armadale, Toorak, Malvern, Glen Iris and Caulfield.

Areas We Regularly See

  • Prahran
  • Windsor
  • South Yarra
  • Armadale
  • Toorak
  • Malvern
  • Glen Iris
  • Caulfield

Reserve Your Workshop Spot

Ready to get started? Book online or call our Prahran studio to find the right appointment for you.