Sum of Us is happy to bring you the opportunity to practice Yoga in a well-balanced nature in Prahran. Our goal is to provide small group classes that integrate the fundamental traditional aspects with a western flair. Each class will vary, spanning from a strong Vinyasa style FLOW, to a controlled Hatha style SLOW FLOW, to a stilled and calming Yin style RESTORATIVE, or a beautiful combination of these styles. Within each class, we can promise that the arts of breath and body control will be emphasized.
Within our yoga offering are some beautiful STRETCH AND LENGTHEN and ROLL AND RELEASE classes, perfect for unravelling all your tension, stress or post exercise soreness.
Want to know more about the different types of yoga? Read our guide to the types of yoga and their benefits. Then join us at our beautiful Prahran studio.
Real Yoga Taught by Highly Trained Teachers
All of our teachers are passionate about providing you with a class that embraces the slowing down of thought while moving (or not moving) in a safe manner; but most importantly, learning to let go and having a light-hearted experience. Please join us to learn more about yourself and grow in all dimensions of your being.
All Levels Yoga
Even if you’re not that flexible or you’ve never taken a class of yoga before, don’t be intimidated. We’re here to guide you. Agility, strength, and flexibility will come with regular yoga practice. The key is to get started. All movements and poses have easier versions. With our small class sizes (8 students only) our amazing teachers are able to assist, modify and guide you.
Prahran Yoga Classes
Try a Yoga Class in Prahran’s Urban Oasis – Our High St, Prahran studio is designed for small classes. We prefer the personal, welcoming touch. We have classes in yoga for beginners and more advanced level students.
TRY OUR $50 2 WEEK INTRO OFFER OF UNLIMITED CLASSES INCLUDING REFORMER PILATES / SCULPT AND REFORM / BARRE / MEDITATION / YOGA