CLINICAL CLASSES AND TIMETABLE

Our Clinical Pilates Classes How many in our classes? Our clinical pilates classes are maximum of 5 people in a class.  What to expect: A pilates instructor guiding you through a pilates based exercise class specific to your goals and rehab plan. This plan may come from your treating Physiotherapist/Myotherapist. This class will be individualised and … Continue reading CLINICAL CLASSES AND TIMETABLE