About brigidjellis

Website: https://sumofusstudio.com.au/
Bio:

Brigid, one of our senior physiotherapists, graduated from La Trobe University in 2007 after completing an honours year in which she was published in the UK Journal of Physiotherapy. She did a comprehensive analysis of the therapeutic effects of electrotherapy on pain. As one of the director’s of Sum Of Us and Domain Health, Brigid has continued to develop her skills and training in various areas, with a special interest in clinical pilates and women’s health.

Articles by brigidjellis:

Meditation For Beginners – How To Start Regular Meditation Practice

Posted on: 31 Jul 2018

Interested in learning about meditation and mindfulness? Want to see if guided meditation is for you? Thinking about joining a meditation class? Before you jump into the amazing experience that meditation offers, find out what to expect from instructor-led meditation and learn about the mental and physical benefits of this ancient practice. Read our meditation […]

Pilates as a treatment tool for sciatica

Posted on: 02 Mar 2017

Back pain is now a common issue for many men and women throughout the world. Statistics from the Australian Bureau of Statistics suggests that almost seventy to ninety percent of people suffer from lower back pain at some point of their lives. What is Sciatica There are various diagnostics of back pain, that includes soft tissue […]